STRONG FOUNDATIONS BETA PROGRAM

Transform Your Fitness Journey in 8 Weeks
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Transform Your Fitness Journey in 8 Weeks

Perfect for Beginners – Build Strength, Confidence, and Healthy Habits!

Are you new to fitness or getting back into it after a break? This 8-week program is designed to help you build a strong foundation, learn proper form, and create sustainable habits.

🌟 Program Highlights 🌟

Spots Available: 5 members only

What You’ll Get:

  • Custom Workouts: 3-4 tailored workouts per week, delivered via TrueCoach.
  • Nutrition Guidance: Simple, actionable tips to fuel your body and support your goals.
  • Accountability: Weekly check-ins to track your progress and keep you motivated.
  • Lifetime Access: Revisit your workouts anytime, even after the program ends.

Who It’s For:

  • Beginners who want to learn the basics of strength training.
  • Anyone looking to build confidence in the gym and establish a consistent routine.

Personalized Training Program

  • 3-4 tailored workouts per week based on your goals and experience
  • Exclusive access to our fitness app
  • Includes video demos for every exercise and clear instructions.

Expert Coaching & Support

  • Weekly video form checks with detailed feedback
  • Bi-Weekly 1:1 coaching calls (30 minutes)
  • Priority response time for questions (within 24 hours)
  • Access to private coaching portal
  • In-depth review at the end of Weeks 4 and 8 to measure improvements (photos, weight, performance tracking)

Nutrition & Lifestyle Guidance

  • Flexible nutrition framework (no restrictive dieting)
  • Habit-building strategies for sustainable results
  • Weekly check-ins to track progress
  • Lifestyle integration support
  • Weekly tips for meal prep, mindful eating, and staying consistent while abroad.
  • Initial assessment and goal setting
  • Form fundamentals and technique mastery
  • Introduction to progressive overload
  • Establishing baseline measurements
  • Progressive strength training implementation
  • Nutrition strategy refinement
  • Habit stack building
  • Progress evaluation and adjustments
  • Advanced technique implementation
  • Training intensity increases
  • Lifestyle integration mastery
  • Mid-program assessment
  • Peak strength development
  • Long-term strategy planning
  • Progress celebration
  • Future roadmap creation

Beta Program Bonuses

Limited Time Offer

This beta pricing and founding member status is available for 5 spots only.

Once filled, the program will return to regular pricing at 197$.

How to Join

  1. Click the application button below
  2. Schedule your strategy call
  3. Together we'll determine if you're a perfect fit
  4. Secure your founding member spot
  5. Begin your transformation
Ready to Build Your Foundation? Join Now!

Our Soul Strength Promise

As a Soul Strength Academy member, you'll receive unprecedented access and support.

If you're not completely satisfied with your experience in the first 14 days, we'll refund your investment in full.